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Neutral Grip Lat Pulldown

Neutral Grip Lat Pulldown

Compound

Back · Cable

Primary Muscles

lats

Secondary Muscles

bicepstraps

Form Tips

Attach a V-bar or neutral grip handle to the lat pulldown. Pull down to your upper chest with palms facing each other. Squeeze the lats at the bottom and return under control.

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Neutral Grip Lat Pulldown — TrainUp — TrainUp

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