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Kneeling Cable Triceps Extension

Kneeling Cable Triceps Extension

Isolation

Arms · Cable

Primary Muscles

triceps

Form Tips

Place a bench sideways in front of a high pulley machine. Hold a straight bar attachment above your head with your hands about 6 inches apart with your palms facing down. Face away from the machine and kneel.

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Kneeling Cable Triceps Extension — TrainUp — TrainUp

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