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Kettlebell Press

Kettlebell Press

Compound

Shoulders · Kettlebell

Primary Muscles

shoulders

Secondary Muscles

tricepsabs

Form Tips

Clean a kettlebell to shoulder level with the bell resting on your forearm. Press it overhead to full lockout, keeping your core braced. Lower with control back to the rack position.

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Kettlebell Press — TrainUp — TrainUp

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