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Double Kettlebell Snatch

Double Kettlebell Snatch

Compound

Shoulders · Kettlebell

Primary Muscles

shoulders

Secondary Muscles

gluteshamstringsquadriceps

Form Tips

Place two kettlebells behind your feet. Bend your knees and sit back to pick up the kettlebells. Swing the kettlebells between your legs forcefully and reverse the direction.

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Double Kettlebell Snatch — TrainUp — TrainUp

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