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Cable Lateral Raise

Cable Lateral Raise

Isolation

Shoulders · Cable

Primary Muscles

shoulders

Secondary Muscles

traps

Form Tips

Stand sideways to a low cable with the handle in the far hand. Raise your arm out to the side until parallel with the floor. Lower slowly and maintain tension throughout the movement.

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Cable Lateral Raise — TrainUp — TrainUp

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Shoulders · Dumbbell

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