Smith Machine Leg Press

Compound

Legs · Machine

Form Tips

Position a Smith machine bar a couple feet off of the ground. Ensure that it is resting on the safeties. After loading the bar to an appropriate weight, lie underneath the bar.

Primary Muscles

quadriceps

Secondary Muscles

calvesgluteshamstrings

Exercise Library

Legs

Track this exercise

Smith Machine Leg Press — TrainUp — TrainUp

Related Exercises

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Compound

Legs · Bodyweight

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Compound

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Compound

Legs · Dumbbell

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Single Leg Glute Bridge

Compound

Legs · Bodyweight

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