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Chest
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Landmine Press

Landmine Press

Compound

Chest · Landmine

Primary Muscles

chestshoulders

Secondary Muscles

triceps

Form Tips

Grip the end of a barbell loaded in a landmine attachment. Press the bar up and forward from shoulder height. The angled pressing path is joint-friendly and targets upper chest.

Track this exercise

Landmine Press — TrainUp — TrainUp

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