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Kettlebell Hang Clean

Kettlebell Hang Clean

Compound

Legs · Kettlebell

Primary Muscles

hamstrings

Secondary Muscles

calvesgluteserector spinaeshoulderstraps

Form Tips

Place kettlebell between your feet. To get in the starting position, push your butt back and look straight ahead. Clean kettlebell to your shoulder.

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Kettlebell Hang Clean — TrainUp — TrainUp

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