Kettlebell Dead Clean

Compound

Legs · Kettlebell

Form Tips

Place kettlebell between your feet. To get in the starting position, push your butt back and look straight ahead. Clean the kettlebell to your shoulder.

Primary Muscles

hamstrings

Secondary Muscles

calvesgluteserector spinaequadricepstraps

Exercise Library

Legs

Track this exercise

Kettlebell Dead Clean — TrainUp — TrainUp

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