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Kettlebell Dead Clean

Kettlebell Dead Clean

Compound

Legs · Kettlebell

Primary Muscles

hamstrings

Secondary Muscles

calvesgluteserector spinaequadricepstraps

Form Tips

Place kettlebell between your feet. To get in the starting position, push your butt back and look straight ahead. Clean the kettlebell to your shoulder.

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Kettlebell Dead Clean — TrainUp — TrainUp

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