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Chest
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High-to-Low Cable Fly

High-to-Low Cable Fly

Isolation

Chest · Cable

Primary Muscles

chest

Secondary Muscles

shoulders

Form Tips

Set cables at the highest position and step forward. Pull handles down and together in front of your lower chest. Focus on squeezing the lower chest fibers.

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High-to-Low Cable Fly — TrainUp — TrainUp

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