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Barbell Calf Raise

Barbell Calf Raise

Compound

Legs · Barbell

Primary Muscles

calves

Form Tips

Place a barbell on your upper back and stand with the balls of your feet on an elevated surface. Rise up on your toes as high as possible, then lower below the edge. Keep your knees straight and control the tempo.

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Barbell Calf Raise — TrainUp — TrainUp

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